Food Service Management

AM/PM SNACK (Sample)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Nutrition Standards Weekly Totals
Whole Grain Pretzels – 1 oz
Grape Juice – ½ cup
Whole Grain Banana Muffin– 2 oz
Banana – ½ cup
Whole Wheat Crackers– 1 oz
Pineapple Juice – ½ cup
Low Fat Yogurt – ½ cup
Orange – ½ cup
Whole Grain Animal Crackers – 1 oz
Apple Juice – ½ cup
Week 1
Grain – 4 oz
Fruit – 2.5 cups
Meat/Meat Alter – 1 oz

***All Whole Wheat or Whole Grain Products are Whole Grain Rich***

 

BREAKFAST (Sample)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Nutrition Standards Weekly Totals
Whole Wheat Waffle w/Syrup – 1 oz
Fresh Apple – ½ cup
Milk 1% – ¾ cup
Whole Grain Toasted Oats – 1 oz
Fresh Sliced Melon– ½ cup
Milk 1- ¾ cup
Whole Wheat English Muffin w/ Butter– 1 oz
Fresh Orange– ½ cup
Milk 1% – ¾ cup
Oatmeal- 1 oz
Fresh Banana– ½ cup
Milk 1%- ¾ cup
Whole Grain Blueberry Muffin – 2 oz
Fresh Pear– ½ cup
Milk 1% – ¾ cup
Week 1
Grain – 5 oz
Fruit – 2.5 oz
Milk – 3.75 cups

**All Whole Wheat or Whole Grain Products are Whole Grain Rich***
Whole Milk is an available option for students if needed

 

LUNCH (Sample)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Nutrition Standards Weekly Totals
Best Burger in Town
Beef Hamburger – 2 oz
Whole Wheat Bun – 1 oz
Vegetarian Beans– ½ cup
Fresh Banana – ½ cup
Milk 1% – ¾ cup
Chinese Night
Teriyaki Chicken – 2 oz
Whole Grain Lo Mein w/ Vegetables – 2 oz
Asian Salad w/ Dressing– 1 cup
Fresh Sliced Pineapple – ½ cup
Milk 1% – ¾ cup
Cheesy Macaroni
(** )
Whole Grain Baked Macaroni– 2 oz
Cheddar Cheese – 2 oz
Green Beans- ½ cup
Fresh Orange – ½ cup
Milk 1% – ¾ cup
Mexican Party
Chicken Fajita – 2 oz
Whole Wheat Wrap – 1 oz
Black Beans – ½ cup
Fresh Pineapple – ½ cup
Milk 1% – ¾ cup
 Under The Sea
Whole Grain Fish Sticks – 3 oz
(2 oz Meat & 1 oz Grain)
Penne Pasta w/ Butter Sauce – 2 oz
Garden Salad w/ Dressing – 1 cup
Fresh Sliced Melon– ½ cup
Milk 1% – ¾ cup
Week 1
Meat – 11 oz
Grain – 10 oz
Vegetables – 3.5 cups
Fruits – 2.5 cups
Milk – 3.75 cups

***All Whole Wheat or Whole Grain Products are Whole Grain Rich***
Whole Milk is an available option for students if needed

 

ALT LUNCH (Sample)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY  
Vegetarian Burger– 2 oz
Whole Wheat Bun– 1 oz
Italian Blend– ½ cup
Fresh Apple – ½ cup
Milk 1% – ¾ cup
Baked Tofu w/ Tomato Sauce– 2 oz
Brown Rice- 2 oz
Garden Salad w/Dressing – ½ cup
Fresh Sliced Pineapple – ½ cup
Milk 1% – ¾ cup
(**)
Whole Grain Baked Ziti – 2 oz
Mozzarella Cheese – 2 oz
Peas & Carrots – ½ cup
Fresh Orange – ½ cup
Milk 1% – ¾ cup
Black Beans– 2 oz
Alfredo Penne Pasta – 2 oz
Garden Salad w/Dressing – ½ cup
Fresh Banana – ½ cup
Milk 1%- ¾ cup
(**)
Sliced Cheese – 3 oz
Whole Wheat Bread – 2 oz
Tatar Tots – ½ cup
Melon– ½ cup
Milk 1%- ¾ cup

***All Whole Wheat or Whole Grain Products are Whole Grain Rich***
Whole Milk is an available option for students if needed